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Hello and welcome! I’m Charlotte, and I’m so pleased you’re here.
HQ Coaching exists to support working mums, young people and families to find balance, confidence and a sense of calm in the middle of busy, demanding lives. Through steady, honest and supportive coaching and NLP, I help you reconnect with who you are beneath the noise of ev
Hello and welcome! I’m Charlotte, and I’m so pleased you’re here.
HQ Coaching exists to support working mums, young people and families to find balance, confidence and a sense of calm in the middle of busy, demanding lives. Through steady, honest and supportive coaching and NLP, I help you reconnect with who you are beneath the noise of everyday life, illuminating your strengths, nurturing your authenticity, and helping you grow in a way that feels true to you.
During a challenging time in my life, I was lucky enough to discover coaching through a wonderful mentor, and it inspired me. Coaching transformed how I saw myself, my choices and my capacity. It helped me reclaim my confidence, my calm and my identity. I created HQ Coaching and invested in my skills, so I could offer that same experience to others.
My coaching space is grounded, warm and judgement-free. You can speak openly about your challenges without fear of repercussions. Whether you’re navigating work, parenting, relationships or personal change, you won’t be doing it alone. You’ll be supported, not scrutinised; understood, not overwhelmed.
I see the whole person in front of me. Not just the job title, the responsibilities or the labels life hands out so freely. We are all a blend of identities a professional, a parent, a partner, a friend, and each part deserves space, value and care.
My clients tell me that they feel seen, heard and genuinely understood. I speak their language, empathise with the pressures they’re under, and champion their strengths and successes, even the quiet ones they didn’t realise they had until they pause long enough to reflect.
I believe wholeheartedly that everyone has the capacity to create positive change in their lives. Coaching doesn’t give you a new self; it helps you rediscover the version of you that was there all along. I’m here to help you find it, trust it and grow with it.

I’m a very proud mum to two wonderful (and wonderfully exhausting) daughters. We live in the beautiful East Riding of Yorkshire, where we settled after moving from London in 2016 — though the southern roots remain, especially when I’m trying to pronounce Yorkshire place names or it is 'big coat' weather!
I love being outdoors and take hund
I’m a very proud mum to two wonderful (and wonderfully exhausting) daughters. We live in the beautiful East Riding of Yorkshire, where we settled after moving from London in 2016 — though the southern roots remain, especially when I’m trying to pronounce Yorkshire place names or it is 'big coat' weather!
I love being outdoors and take hundreds of pictures (including all the ones o n this website) but will freely admit that I’m happiest returning to a hot shower and a strong cup of Yorkshire tea after a muddy walk. I’m fascinated by people and endlessly curious, which means I’m almost always studying something new. This curiosity is one of my greatest strengths as a coach because I’m genuinely invested in you, and equally committed to investing in myself so I can offer the very best in return.
Gardening is not my greatest skill, but I adore watching things grow. I have some success with lavender, roses, tulips but I find a special joy when my herbs survive long enough for my husband to cook with them, or when the strawberries mysteriously disappear into my daughters’ hands (ok mouths!) before they reach the kitchen.
Outside my family, my biggest passion is helping people recognise the wonder I can already see in them. There is nothing more fulfilling than watching someone step into their confidence and realise that they’re capable of far more than they believed.

I am a qualified Life Coach, NLP Practitioner and hold both an MBA in Executive Business Administration and an MSc in Terrorism Studies. I strongly believe in lifelong learning and am currently completing a degree in Psychology, alongside further professional coaching accreditations.
As a senior manager and leader, I hold Fellow status wit
I am a qualified Life Coach, NLP Practitioner and hold both an MBA in Executive Business Administration and an MSc in Terrorism Studies. I strongly believe in lifelong learning and am currently completing a degree in Psychology, alongside further professional coaching accreditations.
As a senior manager and leader, I hold Fellow status with the Chartered Management Institute (FCMI) and have led teams of more than 350 people with responsibility for statutory services and annual budgets exceeding £10 million. This experience underpins my coaching with a grounded understanding of leadership, accountability and real-world pressures.
I hold professional qualifications in:
These sit alongside ongoing studies in executive coaching and SME coaching as part of my continuous development, which I undertake to ensure I offer the best service to my clients and to reflect the professionalism of the Association of NLP and the Association for Coaching, both of which I am a proud member.
If you’d like to know more about my professional background, you’re warmly invited to explore my LinkedIn profile or contact me directly through the website.

Earners of Life Coaching Diploma have the fundamental skills and tools required to work with individuals or groups to deliver coaching on any topic. Supporting clients to goal set for success and challenging unhelpful thoughts/behaviour, empowering them to take responsibility and action to achieve what they want in any area of their lives
Earners of Life Coaching Diploma have the fundamental skills and tools required to work with individuals or groups to deliver coaching on any topic. Supporting clients to goal set for success and challenging unhelpful thoughts/behaviour, empowering them to take responsibility and action to achieve what they want in any area of their lives. They have completed an Association for Coaching accredited programme at Accredited Certificate in Coach Training (ACCT) level.

Earners of Coaching within Education have skills and tools to coach young people, parents, teachers and leaders within the education sector. They create a safe & secure environment. They promote healthy cultures within school communities, support their clients’ mental, emotional & physical health & make a positive difference to the next g
Earners of Coaching within Education have skills and tools to coach young people, parents, teachers and leaders within the education sector. They create a safe & secure environment. They promote healthy cultures within school communities, support their clients’ mental, emotional & physical health & make a positive difference to the next generation by helping them be the person they truly wish to be.
This is a CPD Standards Office Accredited training programme.

Earners of the Confidence Coaching specialism are able to help clients with confidence issues in a private or corporate setting. They have demonstrated their understanding of how to apply the tools/models they have been introduced to, in order to help people recognise that confidence is transitional and can be learnt. They assist client
Earners of the Confidence Coaching specialism are able to help clients with confidence issues in a private or corporate setting. They have demonstrated their understanding of how to apply the tools/models they have been introduced to, in order to help people recognise that confidence is transitional and can be learnt. They assist clients in discovering their inner resources, developing their confidence and stepping into their confident self with ease.
Association for Coaching CPD & ICF CCE recognised.

Earners of the Holistic Coaching specialism have tools and variety of approaches to support clients holistically and work with who the client is with all their emotions, past, unconscious assumptions, decisions, opinions and stories they tell themselves. They raise clients’ awareness of the impact their emotions and energy states have on
Earners of the Holistic Coaching specialism have tools and variety of approaches to support clients holistically and work with who the client is with all their emotions, past, unconscious assumptions, decisions, opinions and stories they tell themselves. They raise clients’ awareness of the impact their emotions and energy states have on the outcome of their goals and help them move towards their goals easier than before.
This is an Association for Coaching CPD & ICF CCE recognised programme.

Earners of the Career Coaching specialism are able to attract a specific group of people interested in this specific service. They have the skills and tools to support clients make a career change that aligns with their values by identifying skills gaps and career drivers and creating a clear vision of a compelling future. They are able
Earners of the Career Coaching specialism are able to attract a specific group of people interested in this specific service. They have the skills and tools to support clients make a career change that aligns with their values by identifying skills gaps and career drivers and creating a clear vision of a compelling future. They are able to provide mindset tools and strategies to support clients through the process of change.
This is an Association for Coaching CPD & ICF CCE recognised programme.

Earners of this specialism know that the secret to growth and success in any business is effective teamwork. They have the skills and tools to help clients enhance the power of teamwork and create a high-performance team environment. By utilising a heart-centred human approach, effective collaboration and clear priorities and purpose, the
Earners of this specialism know that the secret to growth and success in any business is effective teamwork. They have the skills and tools to help clients enhance the power of teamwork and create a high-performance team environment. By utilising a heart-centred human approach, effective collaboration and clear priorities and purpose, they help clients create engaged teams, bringing both social and business benefit to the organisation they work for.
Association for Coaching CPD & ICF CCE recognised.

Earners of DISC Accreditation have deeper understanding of the 4 DISC preferences. They recognise the difference between the graphs & have the ability to give clients a complete DISC reading from the graphs alone. They are aware of special patterns, blends and intensity of each style & know how to approach this with clients and support th
Earners of DISC Accreditation have deeper understanding of the 4 DISC preferences. They recognise the difference between the graphs & have the ability to give clients a complete DISC reading from the graphs alone. They are aware of special patterns, blends and intensity of each style & know how to approach this with clients and support them in understanding their own strengths and developmental areas in order to maximise performance.
This is a CPD Standards Office Accredited training programme.

Earners of NLP Practitioner have the tools and skills of facilitating individuals to discover their personal genius and bring out the best in themselves and others by using what makes the difference between the excellent and the average in any field. They are able to support their clients access their best resourceful states and internal
Earners of NLP Practitioner have the tools and skills of facilitating individuals to discover their personal genius and bring out the best in themselves and others by using what makes the difference between the excellent and the average in any field. They are able to support their clients access their best resourceful states and internal resources, ‘clear their internal clutter’ and change their thoughts, feelings and habits so that they can move forward to achieve their goals and outcomes.

Master of Business Administration
Executive Business Administration
Graduated 2022

Master of Science
Terrorism Studies
Graduated 2012